TORTILLA CHIPS vs BEAN & RICE CHIPS WITH SEA SALT!
Nutrition comparison per 100 g serving
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BEAN & RICE CHIPS WITH SEA SALT! wins in 8 out of 11 nutrient categories
TORTILLA CHIPS: 1
vs
BEAN & RICE CHIPS WITH SEA SALT!: 8
(2 ties)
Overview
| Nutrient | TORTILLA CHIPS | BEAN & RICE CHIPS WITH SEA SALT! | Winner |
|---|---|---|---|
| Calories | 480 cal | 500 cal | |
| Protein | 4 g | 17.9 g | |
| Carbs | 68 g | 64.3 g | |
| Fat | 24 g | 21.4 g | |
| Fiber | 8 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | BEAN & RICE CHIPS WITH SEA SALT! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA CHIPS | BEAN & RICE CHIPS WITH SEA SALT! | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 143 MG | |
| Iron, Fe | 1.4 MG | 3.2 MG | |
| Potassium, K | 0 MG | 786 MG | |
| Sodium, Na | 320 MG | 339 MG |