TORTILLA CHIPS vs 4 BEAN WASABI MIX

Nutrition comparison per 100 g serving

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4 BEAN WASABI MIX wins in 5 out of 11 nutrient categories

TORTILLA CHIPS: 4 vs 4 BEAN WASABI MIX: 5 (2 ties)

Overview

Nutrient	TORTILLA CHIPS	4 BEAN WASABI MIX	Winner
Calories	500 cal	1,367 cal
Protein	7.1 g	100 g
Carbs	64.3 g	126.7 g
Fat	25 g	50 g
Fiber	7.1 g	36.7 g
Sugar	0 g	0 g	Tie

Vitamin	TORTILLA CHIPS	4 BEAN WASABI MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TORTILLA CHIPS	4 BEAN WASABI MIX
Calcium, Ca	71 MG	667 MG
Iron, Fe	1.3 MG	24 MG
Potassium, K	179 MG	0 MG
Sodium, Na	750 MG	1,633 MG

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