TORTILLA CHIPS vs JICAMA SLICES CHIPS
Nutrition comparison per 100 g serving
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JICAMA SLICES CHIPS wins in 7 out of 11 nutrient categories
TORTILLA CHIPS: 2
vs
JICAMA SLICES CHIPS: 7
(2 ties)
Overview
| Nutrient | TORTILLA CHIPS | JICAMA SLICES CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 385 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 64.3 g | 80.8 g | |
| Fat | 25 g | 5.8 g | |
| Fiber | 3.6 g | 19.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | JICAMA SLICES CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA CHIPS | JICAMA SLICES CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 154 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 143 MG | 692 MG | |
| Sodium, Na | 411 MG | 404 MG |