TORTILLA CHIPS vs CAULIFLOWER & MOZZARELLA FLATBREAD CHIPS
Nutrition comparison per 100 g serving
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CAULIFLOWER & MOZZARELLA FLATBREAD CHIPS wins in 6 out of 11 nutrient categories
TORTILLA CHIPS: 3
vs
CAULIFLOWER & MOZZARELLA FLATBREAD CHIPS: 6
(2 ties)
Overview
| Nutrient | TORTILLA CHIPS | CAULIFLOWER & MOZZARELLA FLATBREAD CHIPS | Winner |
|---|---|---|---|
| Calories | 423 cal | 467 cal | |
| Protein | 7.7 g | 13.3 g | |
| Carbs | 61.5 g | 53.3 g | |
| Fat | 19.2 g | 23.3 g | |
| Fiber | 7.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | CAULIFLOWER & MOZZARELLA FLATBREAD CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA CHIPS | CAULIFLOWER & MOZZARELLA FLATBREAD CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 150 MG | |
| Iron, Fe | 2.1 MG | 3.3 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 465 MG | 1,300 MG |