TORTILLA CHIP CUPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 12 out of 18 nutrient categories
TORTILLA CHIP CUPS: 2
vs
POTATO CHIPS: 12
(4 ties)
Overview
| Nutrient | TORTILLA CHIP CUPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIP CUPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 86 UG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.7 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA CHIP CUPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 0 MG | 1,204 MG | |
| Sodium, Na | 393 MG | 482 MG | |
| Zinc, Zn | 0 MG | 2.1 MG |