TORTILLA vs FOOD LION

Nutrition comparison per 100 g serving

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TORTILLA wins in 5 out of 10 nutrient categories

TORTILLA: 5 vs FOOD LION: 4 (1 ties)

Overview

Nutrient	TORTILLA	FOOD LION	Winner
Calories	333 cal	288 cal
Protein	7.8 g	4.1 g
Carbs	47.1 g	41.1 g
Fat	11.8 g	12.3 g
Fiber	5.9 g	4.1 g
Sugar	0 g	0 g	Tie

Vitamin	TORTILLA	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	12.3 MG

Mineral	TORTILLA	FOOD LION
Calcium, Ca	196 MG	55 MG
Iron, Fe	2.8 MG	2.5 MG
Sodium, Na	824 MG	1,151 MG

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