TORTILLA vs SOFT TACO TORTILLAS

Nutrition comparison per 100 g serving

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TORTILLA wins in 6 out of 10 nutrient categories

TORTILLA: 6 vs SOFT TACO TORTILLAS: 2 (2 ties)

Overview

Nutrient	TORTILLA	SOFT TACO TORTILLAS	Winner
Calories	211 cal	265 cal
Protein	5.3 g	6.1 g
Carbs	44.7 g	49.0 g
Fat	2.6 g	9.2 g
Fiber	5.3 g	4.1 g
Sugar	0 g	0 g	Tie

Vitamin	TORTILLA	SOFT TACO TORTILLAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TORTILLA	SOFT TACO TORTILLAS
Calcium, Ca	211 MG	163 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	39 MG	796 MG

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