TORTELLINI WITH RED PEPPER SAUCE vs STUFFED COD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TORTELLINI WITH RED PEPPER SAUCE: 5
vs
STUFFED COD: 5
(1 ties)
Overview
| Nutrient | TORTELLINI WITH RED PEPPER SAUCE | STUFFED COD | Winner |
|---|---|---|---|
| Calories | 137 cal | 106 cal | |
| Protein | 5.5 g | 12.9 g | |
| Carbs | 20.1 g | 5.9 g | |
| Fat | 3.7 g | 2.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTELLINI WITH RED PEPPER SAUCE | STUFFED COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.6 MG | 0.7 MG |
Minerals
| Mineral | TORTELLINI WITH RED PEPPER SAUCE | STUFFED COD | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 279 MG | 371 MG |