TORTELLINI & VEGETABLE SOUP vs CLAM CHOWDER
Nutrition comparison per 100 g serving
Ad 468x60
CLAM CHOWDER wins in 6 out of 12 nutrient categories
TORTELLINI & VEGETABLE SOUP: 4
vs
CLAM CHOWDER: 6
(2 ties)
Overview
| Nutrient | TORTELLINI & VEGETABLE SOUP | CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 56 cal | 98 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 8.7 g | 6.9 g | |
| Fat | 1.6 g | 6.5 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTELLINI & VEGETABLE SOUP | CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TORTELLINI & VEGETABLE SOUP | CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 41 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 250 MG | 269 MG |