TORTELLINI vs CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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TORTELLINI wins in 7 out of 10 nutrient categories
TORTELLINI: 7
vs
CHEESE RAVIOLI: 2
(1 ties)
Overview
| Nutrient | TORTELLINI | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 239 cal | 187 cal | |
| Protein | 10.6 g | 7.3 g | |
| Carbs | 39.8 g | 29.3 g | |
| Fat | 3.1 g | 4.9 g | |
| Fiber | 4.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTELLINI | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | TORTELLINI | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 81 MG | |
| Iron, Fe | 2.2 MG | 2.2 MG | |
| Sodium, Na | 230 MG | 203 MG |