TORTELLINI vs CHEESE RAVIOLI

Nutrition comparison per 100 g serving

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TORTELLINI wins in 6 out of 10 nutrient categories

TORTELLINI: 6 vs CHEESE RAVIOLI: 3 (1 ties)

Overview

Nutrient	TORTELLINI	CHEESE RAVIOLI	Winner
Calories	239 cal	327 cal
Protein	10.6 g	10.3 g
Carbs	39.8 g	27.1 g
Fat	3.1 g	17.8 g
Fiber	4.4 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	TORTELLINI	CHEESE RAVIOLI	Winner
Vitamin C, total ascorbic acid	4.8 MG	0 MG

Mineral	TORTELLINI	CHEESE RAVIOLI
Calcium, Ca	106 MG	187 MG
Iron, Fe	2.2 MG	0.7 MG
Sodium, Na	230 MG	393 MG

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