TORTELLINI CHEESE vs PASTA INTEGRALE DI FARRO
Nutrition comparison per 100 g serving
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TORTELLINI CHEESE wins in 6 out of 11 nutrient categories
TORTELLINI CHEESE: 6
vs
PASTA INTEGRALE DI FARRO: 3
(2 ties)
Overview
| Nutrient | TORTELLINI CHEESE | PASTA INTEGRALE DI FARRO | Winner |
|---|---|---|---|
| Calories | 208 cal | 339 cal | |
| Protein | 8.5 g | 14.5 g | |
| Carbs | 34.9 g | 64.3 g | |
| Fat | 4.3 g | 2.7 g | |
| Fiber | 0.9 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTELLINI CHEESE | PASTA INTEGRALE DI FARRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTELLINI CHEESE | PASTA INTEGRALE DI FARRO | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 20 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 226 MG | 18 MG |