PASTA INTEGRALE DI FARRO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Good source of protein with 14.5g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (6.8g per 100g), supporting digestive health.
About PASTA INTEGRALE DI FARRO
PASTA INTEGRALE DI FARRO is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.5g of protein, 64.3g of carbohydrates, and 2.7g of fat. It also contributes 6.8g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
100% ABRUZZO GROWN FARRO SEMOLINA, WATER.
Dietary Information
PASTA INTEGRALE DI FARRO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 339 calories per 100 grams, PASTA INTEGRALE DI FARRO gets 17% of its calories from protein, 76% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PASTA INTEGRALE DI FARRO
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