TORTELLINI vs FRESH POTATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TORTELLINI: 4
vs
FRESH POTATOES: 4
(2 ties)
Overview
| Nutrient | TORTELLINI | FRESH POTATOES | Winner |
|---|---|---|---|
| Calories | 278 cal | 171 cal | |
| Protein | 13.9 g | 3.6 g | |
| Carbs | 45.2 g | 30.4 g | |
| Fat | 4.4 g | 0.4 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTELLINI | FRESH POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTELLINI | FRESH POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 36 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Sodium, Na | 226 MG | 357 MG |