TORTA ALLA NOCCIOLA vs POWDERED MINI DONUTS
Nutrition comparison per 100 g serving
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POWDERED MINI DONUTS wins in 5 out of 10 nutrient categories
TORTA ALLA NOCCIOLA: 3
vs
POWDERED MINI DONUTS: 5
(2 ties)
Overview
| Nutrient | TORTA ALLA NOCCIOLA | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 419 cal | |
| Protein | 4 g | 4.7 g | |
| Carbs | 62 g | 58.1 g | |
| Fat | 16 g | 16.3 g | |
| Fiber | 2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTA ALLA NOCCIOLA | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTA ALLA NOCCIOLA | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 47 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Sodium, Na | 180 MG | 488 MG |