TORT WAFERS vs PIZZELLE

Nutrition comparison per 100 g serving

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PIZZELLE wins in 4 out of 10 nutrient categories

TORT WAFERS: 3 vs PIZZELLE: 4 (3 ties)

Overview

Nutrient	TORT WAFERS	PIZZELLE	Winner
Calories	382 cal	480 cal
Protein	11.8 g	8 g
Carbs	76.5 g	64 g
Fat	2.9 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TORT WAFERS	PIZZELLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TORT WAFERS	PIZZELLE
Calcium, Ca	0 MG	80 MG
Iron, Fe	1.1 MG	2.9 MG
Sodium, Na	0 MG	340 MG

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