TORN & GLASSER vs TRAIL MIX

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 6 out of 10 nutrient categories

TORN & GLASSER: 2 vs TRAIL MIX: 6 (2 ties)

Overview

Nutrient	TORN & GLASSER	TRAIL MIX	Winner
Calories	469 cal	433 cal
Protein	15.6 g	10 g
Carbs	40.6 g	53.3 g
Fat	40.6 g	23.3 g
Fiber	6.2 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	TORN & GLASSER	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TORN & GLASSER	TRAIL MIX
Calcium, Ca	62 MG	67 MG
Iron, Fe	3.4 MG	3.6 MG
Sodium, Na	0 MG	183 MG

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