TORN & GLASSER vs SMARTY TRAIL MIX

Nutrition comparison per 100 g serving

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TORN & GLASSER wins in 5 out of 10 nutrient categories

TORN & GLASSER: 5 vs SMARTY TRAIL MIX: 3 (2 ties)

Overview

Nutrient	TORN & GLASSER	SMARTY TRAIL MIX	Winner
Calories	576 cal	567 cal
Protein	27.3 g	20 g
Carbs	15.2 g	26.7 g
Fat	48.5 g	46.7 g
Fiber	9.1 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	TORN & GLASSER	SMARTY TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TORN & GLASSER	SMARTY TRAIL MIX
Calcium, Ca	121 MG	0 MG
Iron, Fe	4.4 MG	3.6 MG
Sodium, Na	15 MG	200 MG

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