TOPS vs GARLIC BREAD

Nutrition comparison per 100 g serving

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TOPS wins in 4 out of 14 nutrient categories

TOPS: 4 vs GARLIC BREAD: 3 (7 ties)

Overview

Nutrient	TOPS	GARLIC BREAD	Winner
Calories	246 cal	351 cal
Protein	8.8 g	8.8 g	Tie
Carbs	52.6 g	45.6 g
Fat	0 g	14.0 g
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOPS	Winner
Niacin	3.5 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	TOPS	GARLIC BREAD	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	3.2 MG	3.2 MG	Tie
Potassium, K	0 MG	105 MG
Sodium, Na	526 MG	526 MG	Tie

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