TOPS vs NUT CRUNCH 2

Nutrition comparison per 100 g serving

Ad 468x60

TOPS wins in 7 out of 11 nutrient categories

TOPS: 7 vs NUT CRUNCH 2: 3 (1 ties)

Overview

Nutrient	TOPS	NUT CRUNCH 2	Winner
Calories	567 cal	464 cal
Protein	23.3 g	10.7 g
Carbs	23.3 g	57.1 g
Fat	46.7 g	21.4 g
Fiber	10 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	TOPS	NUT CRUNCH 2	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	TOPS	NUT CRUNCH 2
Calcium, Ca	133 MG	82 MG
Iron, Fe	3.6 MG	3.6 MG
Potassium, K	0 MG	396 MG
Sodium, Na	433 MG	375 MG

Ad 728x90