TOPS vs SUPERIOR NUT & CANDY

Nutrition comparison per 100 g serving

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TOPS wins in 6 out of 10 nutrient categories

TOPS: 6 vs SUPERIOR NUT & CANDY: 2 (2 ties)

Overview

Nutrient	TOPS	SUPERIOR NUT & CANDY	Winner
Calories	600 cal	611 cal
Protein	30 g	22.2 g
Carbs	13.3 g	16.7 g
Fat	46.7 g	55.6 g
Fiber	10 g	11.1 g
Sugar	0 g	0 g	Tie

Vitamin	TOPS	SUPERIOR NUT & CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOPS	SUPERIOR NUT & CANDY
Calcium, Ca	0 MG	278 MG
Iron, Fe	9 MG	4 MG
Sodium, Na	17 MG	0 MG

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