Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TOPS vs PRODUCE SELECT

Nutrition comparison per 100 g serving

Ad 468x60
TOPS wins in 8 out of 10 nutrient categories
TOPS: 8 vs PRODUCE SELECT: 1 (1 ties)

Overview

Nutrient TOPS PRODUCE SELECT Winner
Calories 567 cal 697 cal
Protein 20 g 9.1 g
Carbs 30 g 15.2 g
Fat 43.3 g 72.7 g
Fiber 10 g 9.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TOPS PRODUCE SELECT Winner
Vitamin C, total ascorbic acid 4 MG 0 MG

Minerals

Ad 728x90
Mineral TOPS PRODUCE SELECT Winner
Calcium, Ca 133 MG 61 MG
Iron, Fe 3.6 MG 2.2 MG
Sodium, Na 1,200 MG 0 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.