TOPS vs MAPLE PECAN SHORTBREAD
Nutrition comparison per 100 g serving
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TOPS wins in 6 out of 11 nutrient categories
TOPS: 6
vs
MAPLE PECAN SHORTBREAD: 3
(2 ties)
Overview
| Nutrient | TOPS | MAPLE PECAN SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 417 cal | 522 cal | |
| Protein | 11.7 g | 4.4 g | |
| Carbs | 60 g | 52.2 g | |
| Fat | 3.3 g | 30.4 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | MAPLE PECAN SHORTBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | MAPLE PECAN SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 21 MG | |
| Iron, Fe | 4.5 MG | 2.2 MG | |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 83 MG | 287 MG |