TOM'S vs SPICY BILTONG

Nutrition comparison per 100 g serving

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SPICY BILTONG wins in 5 out of 11 nutrient categories

TOM'S: 3 vs SPICY BILTONG: 5 (3 ties)

Overview

Nutrient	TOM'S	SPICY BILTONG	Winner
Calories	571 cal	316 cal
Protein	64.3 g	54.4 g
Carbs	0 g	1.8 g
Fat	35.7 g	8.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOM'S	SPICY BILTONG	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOM'S	SPICY BILTONG
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	5.3 MG
Potassium, K	0 MG	807 MG
Sodium, Na	1,857 MG	1,228 MG

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