TOMATO WRAPS vs BLUE CORN SHELLS TACO KIT
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO WRAPS wins in 6 out of 10 nutrient categories
TOMATO WRAPS: 6
vs
BLUE CORN SHELLS TACO KIT: 3
(1 ties)
Overview
| Nutrient | TOMATO WRAPS | BLUE CORN SHELLS TACO KIT | Winner |
|---|---|---|---|
| Calories | 227 cal | 288 cal | |
| Protein | 18.2 g | 3.9 g | |
| Carbs | 45.5 g | 42.3 g | |
| Fat | 0 g | 11.5 g | |
| Fiber | 9.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO WRAPS | BLUE CORN SHELLS TACO KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 273 MG | |
| Iron, Fe | 4.1 MG | 1.9 MG | |
| Potassium, K | 773 MG | 242 MG | |
| Sodium, Na | 318 MG | 1,115 MG |