TOMATO SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 5 out of 10 nutrient categories
TOMATO SAUCE: 4
vs
PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | TOMATO SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 92 cal | 56 cal | |
| Protein | 2.3 g | 1.6 g | |
| Carbs | 8.5 g | 8.8 g | |
| Fat | 6.2 g | 2 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 82 MG | 340 MG | |
| Sodium, Na | 323 MG | 384 MG |