TOMATO RELISH vs CAPERS

Nutrition comparison per 100 g serving

Ad 468x60

CAPERS wins in 8 out of 10 nutrient categories

TOMATO RELISH: 0 vs CAPERS: 8 (2 ties)

Overview

Nutrient	TOMATO RELISH	CAPERS	Winner
Calories	95 cal	33 cal
Protein	0 g	3.3 g
Carbs	23 g	6.7 g
Fat	0.0 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOMATO RELISH	CAPERS	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	TOMATO RELISH	CAPERS
Calcium, Ca	0 MG	333 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	263 MG	767 MG

Ad 728x90