TOMATO PIE vs PREMIUM CABIN GOULASH

Nutrition comparison per 100 g serving

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TOMATO PIE wins in 6 out of 13 nutrient categories

TOMATO PIE: 6 vs PREMIUM CABIN GOULASH: 4 (3 ties)

Overview

Nutrient	TOMATO PIE	PREMIUM CABIN GOULASH	Winner
Calories	173 cal	173 cal	Tie
Protein	5.3 g	6.3 g
Carbs	32 g	29.8 g
Fat	2.7 g	3.7 g
Fiber	1.3 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	TOMATO PIE	PREMIUM CABIN GOULASH	Winner
Niacin	1.6 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	3.3 MG

Mineral	TOMATO PIE	PREMIUM CABIN GOULASH
Calcium, Ca	53 MG	15 MG
Iron, Fe	2.4 MG	1.3 MG
Sodium, Na	573 MG	191 MG

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