TOMATO CONDENSED SOUP vs SOUP
Nutrition comparison per 100 g serving
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TOMATO CONDENSED SOUP wins in 5 out of 11 nutrient categories
TOMATO CONDENSED SOUP: 5
vs
SOUP: 4
(2 ties)
Overview
| Nutrient | TOMATO CONDENSED SOUP | SOUP | Winner |
|---|---|---|---|
| Calories | 64 cal | 82 cal | |
| Protein | 0.8 g | 1.7 g | |
| Carbs | 12.8 g | 11.5 g | |
| Fat | 0.8 g | 3.7 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO CONDENSED SOUP | SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO CONDENSED SOUP | SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 552 MG | 296 MG |