TOMATO BASIL WITH PASTA SOUP MIX vs CORN & HATCH CHILE CHOWDER
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO BASIL WITH PASTA SOUP MIX wins in 5 out of 11 nutrient categories
TOMATO BASIL WITH PASTA SOUP MIX: 5
vs
CORN & HATCH CHILE CHOWDER: 4
(2 ties)
Overview
| Nutrient | TOMATO BASIL WITH PASTA SOUP MIX | CORN & HATCH CHILE CHOWDER | Winner |
|---|---|---|---|
| Calories | 366 cal | 78 cal | |
| Protein | 12.2 g | 1.6 g | |
| Carbs | 70.7 g | 9.8 g | |
| Fat | 4.9 g | 3.7 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL WITH PASTA SOUP MIX | CORN & HATCH CHILE CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO BASIL WITH PASTA SOUP MIX | CORN & HATCH CHILE CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 37 MG | |
| Iron, Fe | 15.4 MG | 0.2 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 1,463 MG | 314 MG |