TOMATO & BASIL SOUP vs SOUP, TUSCAN STYLE BEAN & VEGETABLE
Nutrition comparison per 100 g serving
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SOUP, TUSCAN STYLE BEAN & VEGETABLE wins in 5 out of 10 nutrient categories
TOMATO & BASIL SOUP: 4
vs
SOUP, TUSCAN STYLE BEAN & VEGETABLE: 5
(1 ties)
Overview
| Nutrient | TOMATO & BASIL SOUP | SOUP, TUSCAN STYLE BEAN & VEGETABLE | Winner |
|---|---|---|---|
| Calories | 80 cal | 49 cal | |
| Protein | 1.3 g | 1.6 g | |
| Carbs | 5.1 g | 6.9 g | |
| Fat | 5.8 g | 1.6 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & BASIL SOUP | SOUP, TUSCAN STYLE BEAN & VEGETABLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 17.1 MG |
Minerals
| Mineral | TOMATO & BASIL SOUP | SOUP, TUSCAN STYLE BEAN & VEGETABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 317 MG | 176 MG |