TOMATO & BASIL COUSCOUS vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO & BASIL COUSCOUS wins in 6 out of 10 nutrient categories
TOMATO & BASIL COUSCOUS: 6
vs
ENRICHED MACARONI PRODUCT: 3
(1 ties)
Overview
| Nutrient | TOMATO & BASIL COUSCOUS | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 352 cal | 0 cal | |
| Protein | 13.0 g | 0 g | |
| Carbs | 70.4 g | 0 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & BASIL COUSCOUS | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | TOMATO & BASIL COUSCOUS | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Sodium, Na | 593 MG | 0 MG |