TOMATO BASIL CHUNK LIGHT TUNA vs CHUNK LIGHT TUNA
Nutrition comparison per 100 g serving
Ad 468x60
CHUNK LIGHT TUNA wins in 5 out of 10 nutrient categories
TOMATO BASIL CHUNK LIGHT TUNA: 4
vs
CHUNK LIGHT TUNA: 5
(1 ties)
Overview
| Nutrient | TOMATO BASIL CHUNK LIGHT TUNA | CHUNK LIGHT TUNA | Winner |
|---|---|---|---|
| Calories | 95 cal | 118 cal | |
| Protein | 20.3 g | 25.9 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 1.4 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO BASIL CHUNK LIGHT TUNA | CHUNK LIGHT TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 284 MG | 165 MG | |
| Sodium, Na | 446 MG | 200 MG |