TOMATO BASIL BREAD vs WHITE KING BREAD

Nutrition comparison per 100 g serving

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WHITE KING BREAD wins in 9 out of 14 nutrient categories

TOMATO BASIL BREAD: 3 vs WHITE KING BREAD: 9 (2 ties)

Overview

Nutrient	TOMATO BASIL BREAD	WHITE KING BREAD	Winner
Calories	283 cal	271 cal
Protein	7.1 g	8.3 g
Carbs	56.5 g	50 g
Fat	3.5 g	3.1 g
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	TOMATO BASIL BREAD	WHITE KING BREAD	Winner
Niacin	0 MG	4.2 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	8.5 MG	0 MG

Mineral	TOMATO BASIL BREAD	WHITE KING BREAD
Calcium, Ca	0 MG	104 MG
Iron, Fe	3.8 MG	2.9 MG
Potassium, K	0 MG	73 MG
Sodium, Na	495 MG	479 MG

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