TOMATO BASIL BREAD vs GIANT ENRICHED BREAD

Nutrition comparison per 100 g serving

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GIANT ENRICHED BREAD wins in 8 out of 14 nutrient categories

TOMATO BASIL BREAD: 4 vs GIANT ENRICHED BREAD: 8 (2 ties)

Overview

Nutrient	TOMATO BASIL BREAD	GIANT ENRICHED BREAD	Winner
Calories	283 cal	265 cal
Protein	7.1 g	8.2 g
Carbs	56.5 g	51.0 g
Fat	3.5 g	4.1 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	TOMATO BASIL BREAD	GIANT ENRICHED BREAD	Winner
Niacin	0 MG	3.3 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	8.5 MG	0 MG

Mineral	TOMATO BASIL BREAD	GIANT ENRICHED BREAD
Calcium, Ca	0 MG	102 MG
Iron, Fe	3.8 MG	3.1 MG
Potassium, K	0 MG	92 MG
Sodium, Na	495 MG	388 MG

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