TOMATO BASIL BONE BROTH SOUP vs ONION SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
ONION SOUP MIX wins in 5 out of 10 nutrient categories
TOMATO BASIL BONE BROTH SOUP: 4
vs
ONION SOUP MIX: 5
(1 ties)
Overview
| Nutrient | TOMATO BASIL BONE BROTH SOUP | ONION SOUP MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 286 cal | |
| Protein | 43.8 g | 14.3 g | |
| Carbs | 41.7 g | 57.1 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 6.2 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO BASIL BONE BROTH SOUP | ONION SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 143 MG | |
| Iron, Fe | 22.9 MG | 0 MG | |
| Potassium, K | 519 MG | 0 MG | |
| Sodium, Na | 729 MG | 8,143 MG |