TOMATO BASIL vs PASTA & SAUCE ALFREDO

Nutrition comparison per 100 g serving

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PASTA & SAUCE ALFREDO wins in 8 out of 13 nutrient categories

TOMATO BASIL: 4 vs PASTA & SAUCE ALFREDO: 8 (1 ties)

Overview

Nutrient	TOMATO BASIL	PASTA & SAUCE ALFREDO	Winner
Calories	62 cal	387 cal
Protein	1.8 g	14.5 g
Carbs	5.3 g	71.0 g
Fat	3.5 g	4.0 g
Fiber	0.9 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	TOMATO BASIL	PASTA & SAUCE ALFREDO
Niacin	0 MG	6.5 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	4.2 MG	0 MG

Mineral	TOMATO BASIL	PASTA & SAUCE ALFREDO
Calcium, Ca	18 MG	97 MG
Iron, Fe	0.6 MG	4.4 MG
Sodium, Na	372 MG	1,323 MG

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