TOMATO vs YELLOW CORN TORTILLAS

Nutrition comparison per 100 g serving

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TOMATO wins in 8 out of 10 nutrient categories

TOMATO: 8 vs YELLOW CORN TORTILLAS: 1 (1 ties)

Overview

Nutrient	TOMATO	YELLOW CORN TORTILLAS	Winner
Calories	71 cal	220 cal
Protein	14.3 g	4 g
Carbs	35.7 g	44 g
Fat	0 g	3 g
Fiber	14.3 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	TOMATO	YELLOW CORN TORTILLAS	Winner
Vitamin C, total ascorbic acid	25.7 MG	0 MG

Mineral	TOMATO	YELLOW CORN TORTILLAS
Calcium, Ca	0 MG	120 MG
Iron, Fe	2.6 MG	1.4 MG
Sodium, Na	179 MG	20 MG

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