TOMATO vs HACIENDA

Nutrition comparison per 100 g serving

Ad 468x60

TOMATO wins in 8 out of 10 nutrient categories

TOMATO: 8 vs HACIENDA: 1 (1 ties)

Overview

Nutrient	TOMATO	HACIENDA	Winner
Calories	71 cal	220 cal
Protein	14.3 g	4 g
Carbs	35.7 g	44 g
Fat	0 g	3 g
Fiber	14.3 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	TOMATO	HACIENDA	Winner
Vitamin C, total ascorbic acid	25.7 MG	0 MG

Mineral	TOMATO	HACIENDA
Calcium, Ca	0 MG	120 MG
Iron, Fe	2.6 MG	1.4 MG
Sodium, Na	179 MG	20 MG

Ad 728x90