TOMATILLO SALSA VERDE MILD vs MANGO PINEAPPLE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
TOMATILLO SALSA VERDE MILD wins in 5 out of 10 nutrient categories
TOMATILLO SALSA VERDE MILD: 5
vs
MANGO PINEAPPLE SALSA: 1
(4 ties)
Overview
| Nutrient | TOMATILLO SALSA VERDE MILD | MANGO PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Calories | 17 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATILLO SALSA VERDE MILD | MANGO PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | TOMATILLO SALSA VERDE MILD | MANGO PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 471 MG |