TOMATILLO ONE POT SIMMER SAUCE vs AUTHENTIC ROUX
Nutrition comparison per 100 g serving
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TOMATILLO ONE POT SIMMER SAUCE wins in 7 out of 10 nutrient categories
TOMATILLO ONE POT SIMMER SAUCE: 7
vs
AUTHENTIC ROUX: 2
(1 ties)
Overview
| Nutrient | TOMATILLO ONE POT SIMMER SAUCE | AUTHENTIC ROUX | Winner |
|---|---|---|---|
| Calories | 45 cal | 556 cal | |
| Protein | 1.5 g | 5.6 g | |
| Carbs | 6.0 g | 50 g | |
| Fat | 3.0 g | 33.3 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATILLO ONE POT SIMMER SAUCE | AUTHENTIC ROUX | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 5.6 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 731 MG | 0 MG |