AUTHENTIC ROUX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.6 MG | 31% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of Iron, Fe (31% DV).
About AUTHENTIC ROUX
AUTHENTIC ROUX is a high-calorie food with 556 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 50g of carbohydrates, and 33.3g of fat. This food belongs to the Other Cooking Sauces category.
Ingredients
ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, TBHQ & CITRIC ACID (TO PRESERVE FRESHNESS)
Dietary Information
Notable micronutrients in AUTHENTIC ROUX include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 556 calories per 100 grams, AUTHENTIC ROUX gets 4% of its calories from protein, 36% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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