TOM TOM vs CHICKEN WING SECTIONS

Nutrition comparison per 100 g serving

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TOM TOM wins in 4 out of 10 nutrient categories

TOM TOM: 4 vs CHICKEN WING SECTIONS: 2 (4 ties)

Overview

Nutrient	TOM TOM	CHICKEN WING SECTIONS	Winner
Calories	194 cal	196 cal
Protein	5.1 g	16.1 g
Carbs	21.4 g	0 g
Fat	9.2 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOM TOM	CHICKEN WING SECTIONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOM TOM	CHICKEN WING SECTIONS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.9 MG	0.6 MG
Sodium, Na	776 MG	268 MG

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