TOKYO STYLE RAMEN vs VEGETABLE LO MEIN
Nutrition comparison per 100 g serving
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VEGETABLE LO MEIN wins in 6 out of 10 nutrient categories
TOKYO STYLE RAMEN: 3
vs
VEGETABLE LO MEIN: 6
(1 ties)
Overview
| Nutrient | TOKYO STYLE RAMEN | VEGETABLE LO MEIN | Winner |
|---|---|---|---|
| Calories | 137 cal | 125 cal | |
| Protein | 4.4 g | 4.7 g | |
| Carbs | 23.7 g | 18.8 g | |
| Fat | 2.4 g | 3.9 g | |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOKYO STYLE RAMEN | VEGETABLE LO MEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 9.4 MG |
Minerals
| Mineral | TOKYO STYLE RAMEN | VEGETABLE LO MEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Sodium, Na | 691 MG | 617 MG |