TOFU RELLA vs PASTEURIZED PROCESS CHEESE PRODUCT

Nutrition comparison per 100 g serving

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TOFU RELLA wins in 4 out of 11 nutrient categories

TOFU RELLA: 4 vs PASTEURIZED PROCESS CHEESE PRODUCT: 3 (4 ties)

Overview

Nutrient	TOFU RELLA	PASTEURIZED PROCESS CHEESE PRODUCT	Winner
Calories	214 cal	290 cal
Protein	21.4 g	12.9 g
Carbs	0 g	9.7 g
Fat	14.3 g	19.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOFU RELLA	PASTEURIZED PROCESS CHEESE PRODUCT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOFU RELLA	PASTEURIZED PROCESS CHEESE PRODUCT	Winner
Calcium, Ca	0 MG	323 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	226 MG
Sodium, Na	893 MG	1,355 MG

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