TOFFEE TOASTED PECANS vs PRETZELS
Nutrition comparison per 100 g serving
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PRETZELS wins in 5 out of 11 nutrient categories
TOFFEE TOASTED PECANS: 3
vs
PRETZELS: 5
(3 ties)
Overview
| Nutrient | TOFFEE TOASTED PECANS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 60 g | 73.3 g | |
| Fat | 33.3 g | 20 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFFEE TOASTED PECANS | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOFFEE TOASTED PECANS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 150 MG | 283 MG |