TOFFEE PEANUTS vs ROASTED & SALTED ALMONDS
Nutrition comparison per 100 g serving
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ROASTED & SALTED ALMONDS wins in 6 out of 10 nutrient categories
TOFFEE PEANUTS: 3
vs
ROASTED & SALTED ALMONDS: 6
(1 ties)
Overview
| Nutrient | TOFFEE PEANUTS | ROASTED & SALTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 0 cal | 600 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 0 g | 31.4 g | |
| Fat | 0 g | 42.9 g | |
| Fiber | 0 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOFFEE PEANUTS | ROASTED & SALTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 743 MG | |
| Sodium, Na | 0 MG | 400 MG |