TOFFEE COVERED PEANUTS vs DRY ROASTED & SALTED IN-SHELL PISTACHIOS
Nutrition comparison per 100 g serving
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DRY ROASTED & SALTED IN-SHELL PISTACHIOS wins in 7 out of 10 nutrient categories
TOFFEE COVERED PEANUTS: 2
vs
DRY ROASTED & SALTED IN-SHELL PISTACHIOS: 7
(1 ties)
Overview
| Nutrient | TOFFEE COVERED PEANUTS | DRY ROASTED & SALTED IN-SHELL PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 60.7 g | 28.6 g | |
| Fat | 25 g | 46.4 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOFFEE COVERED PEANUTS | DRY ROASTED & SALTED IN-SHELL PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 107 MG | |
| Iron, Fe | 2.1 MG | 3.9 MG | |
| Potassium, K | 339 MG | 1,000 MG | |
| Sodium, Na | 179 MG | 786 MG |