TOFFEE CHAOS vs FLAX BARS

Nutrition comparison per 100 g serving

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FLAX BARS wins in 5 out of 14 nutrient categories

TOFFEE CHAOS: 4 vs FLAX BARS: 5 (5 ties)

Overview

Nutrient	TOFFEE CHAOS	FLAX BARS	Winner
Calories	464 cal	419 cal
Protein	3.6 g	4.7 g
Carbs	64.3 g	60.5 g
Fat	17.9 g	18.6 g
Fiber	3.6 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	TOFFEE CHAOS	FLAX BARS	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	0 MG	0 MG	Tie
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOFFEE CHAOS	FLAX BARS
Calcium, Ca	71 MG	47 MG
Iron, Fe	1.3 MG	1.7 MG
Sodium, Na	750 MG	81 MG

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