TOFFEE vs CARAMELS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

TOFFEE: 4 vs CARAMELS: 4 (3 ties)

Overview

Nutrient	TOFFEE	CARAMELS	Winner
Calories	395 cal	448 cal
Protein	2.3 g	3.5 g
Carbs	83.7 g	79.3 g
Fat	4.7 g	13.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOFFEE	CARAMELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOFFEE	CARAMELS
Calcium, Ca	47 MG	38 MG
Iron, Fe	0.8 MG	3.5 MG
Potassium, K	0 MG	166 MG
Sodium, Na	221 MG	86 MG

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